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Empowering women to embrace authenticity and self-love.

Boost confidence, pursue passions, and achieve goals with unwavering belief. Holistic approach blending psychology, neuroscience, coaching, and therapy for lasting transformation.

How did it all begin?

It all began with a journey of self-discovery. Raised in a demanding environment, I sought understanding in psychology and neuroscience. Overcoming people-pleasing and depression, I rediscovered self-love and authenticity. Now, I empower women to listen to their inner voice and pursue what they truly desire.

What sets your business apart?

What sets my business apart is the use of science-backed techniques in psychology and neuroscience, combined with a nurturing environment for transformation. I challenge limiting beliefs, guiding clients to redefine themselves and their lives. I support them throughout the process, increasing self-awareness and implementing sustainable practices for continued growth.

What is the concept behind your business or the problem you’re solving?

The concept behind my business is fostering authenticity and self-love in women, enhancing their personal and professional relationships. By rediscovering their inner strength and true selves, they cultivate more fulfilling connections with others.

Where to next/What is your brand vision?

My vision is to expand my reach, encouraging women to embrace self-love and kindness. I plan to organise weekend self-love retreats, providing a space for women to reconnect, clarify their values, and nurture their minds, bodies, and souls in our busy, overstimulated world.

Justyna Kasprowicz

Founder of

EmpoweredYou Limited

What do you feel passionate about/what drives you?

I am deeply passionate about fostering self-discovery among women and advocating for the empowerment that comes from recognising the potential of the mind. My interests extend to neuroscience, psychology, health optimisation, and engaging with extensive research in these fields for enlightenment. In my free time, I regularly lift weights, run, take walks, and try new healthy recipes (I particularly love green foods!).

Share an example of early life that has shaped you?

At ballet school, I was fully immersed in a world of discipline and hard work. Alongside my regular studies, I dedicated 20 hours a week to training, striving for excellence under high expectations. However, this constant pressure also left me grappling with feelings of inadequacy, shaping my journey towards building self-worth and confidence as I grew older.

Highlights of your business journey so far?

Throughout my entrepreneurial endeavors, I’ve gained invaluable insights into my own behavioral patterns and emotional management. However, the most rewarding aspect has been witnessing the transformations of the incredible women I work with. Collaborating with them on their journey towards genuine happiness is profoundly fulfilling and validates the purpose behind my work.

Key lessons you have learned along the way?

At times, silence can be the wisest response, and in certain situations, the best action is non-action. It’s surprising how effective this approach can be! Learning to step back was a challenge for me, given my natural inclination towards taking action and solving problems.

Best piece of advice you have received?

“Let others do what they want to do, just let them”

Advice to an aspiring entrepreneur or woman just starting her career?

Choose the path for yourself and if you are unsure which way to go, experiment and try many things.

What funding route have you chosen for your business and why?

I am self-funded.

Some of the challenges you have faced and how you overcame them?

It was tough to break away from my family’s tradition of regular jobs and start my own business. People didn’t always understand my decision. Also, moving to a new country when I was young meant I had to figure out adult life on my own. It got even harder when two close family members passed away suddenly during my education. But I didn’t give up. I had two choices: let it bring me down or grow stronger. I chose to take control of my life. It wasn’t easy, but sticking to healthy habits like eating well, getting enough sleep, having supportive friends, and exercising helped me heal faster.

Why is it important to support women-led business?

Supporting women-led businesses is crucial because I understand firsthand the isolation that comes with starting and leading a business. Women often face discouragement regarding their ambitions and are urged to prioritise family over career aspirations. Offering advice and support to fellow women navigating similar challenges fosters a sense of solidarity and empowerment. Together, we can overcome obstacles and amplify our impact.

60

Seconds

with

Justyna Kasprowicz

My inspiration is...

The power I see from kindness and love.

My greatest fear is...

Settling for a life that is not fulfilling.

The most courageous thing I’ve ever done is...

Let go of my limiting beliefs and finally believe that I am good enough.

Guilty pleasure?

Lazy Sundays with my partner in bed binge-watching shows.

Mantra you live by?

Everything depends on perspective; nothing is black and white, everything is gray in multiple shades.

Female role model?

Krissy Cela - inspiring story!

Women-led brand you love?

Oneractive, Rat & Boa, Nibble.

Top productivity tool?

Setting 3 intentions (things to complete) in the morning for the day.

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