The Long Game – Energy, Performance and the Art of Ageing Well

You cannot build an empire on an empty tank.

Many of the most high-impact women in business have built something genuinely remarkable and are quietly running themselves into the ground to sustain it. Energy is not a wellness topic. It is one of your most valuable business assets. And the most accomplished women are often the ones most at risk of losing it.

In this W.Masterclass, Jules Anderson, Energy and Health Expert, founder of The Irresistible Health Method® and Audacious Aging™, reframes how you think about performance, longevity and what is truly possible for your future.

In this session, we will explore

• Why high-performing women need a fundamentally different approach to energy, especially in the context of longer working lives
• What epigenetics and neuroscience now tell us about cognitive function, physical vitality and ageing, and what most women have never been told
• How to move beyond burnout and exhaustion into a more strategic, sustainable approach to performance

Date: 22 June 2026

Time: 12-12:45 PM

Location: Zoom

What you will take away

• An understanding of the Success Paradox, and why the most accomplished women can be the most at risk from what begins as an invisible problem
• A new lens on what a strategic approach to your health actually looks like
• A practical framework built specifically for the complex, demanding lives of modern professional women

Who this is for

Female founders, entrepreneurs and senior professionals who are building businesses, careers and lives that are genuinely built to last.