Stress and its Effect on Digestion, Sleep and Fertility with Geeta Sidhu-Robb, Founder of Nosh Detox.
Lockdown has been extremely stressful for everyone, but the unique subset that is working women, have had a harder time than most. It’s the deadly combination of work, home-schooling, cooking and cleaning, every day!
When stress levels rise you will find that it hits one of the core three functions – and sometimes all of them – Digestion, Sleep, and Fertility. During the live virtual session, Geeta walked us through how to identify the consequences of stress and how to mitigate them.
You can access the recording of Stella Kamba’s WomenLed Wonder HERE.
