We enjoyed an inspirational and insightful online conversation with Vanessa Conway, Founder of Feel.Move.Be.
Vanessa Conway specialises in helping women to get their bodies moving freely to feel fit, strong and unstoppable. Bullied as a child for being too emotional, Vanessa used movement, first with dance then martial arts, to build her physical and emotional resilience. But, after sustaining a serious back injury at university, Vanessa was told she’d never have the career in fitness she’d dreamed of.
Determined to find a way, Vanessa embarked on a long journey to really listen to her body, heal and find balance. She now runs a thriving business helping women to connect and listen to their bodies so they can move and live freely.
During our conversation, Vanessa Conway shared her personal and business journeys, the challenges and triumphs she has experienced along the way, key lessons she has learned and how she stays motivated.
You can access the recording of Vanessa Conway’s WonenLed Wonder HERE